What Happy People Do Differently

In this cover story for the July/August issue of Psychology Today, Todd Kashdan, the Center for Consciousness and Transformation's senior scientist and Mason professor, explores one of life's sharpest paradoxes--that is, the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad. Click the link below to read the article.

 

What Happy People Do Differently

By Robert Biswas-DienerTodd B. Kashdan